Eastside 89.7 FM

Jammin - Tuesday

Reaching for the Kalimba

17.02.26

Aired on Tuesday 17th February 2026, 7:00AM

Jammin - Tuesday

According to Leo Metzker’s unofficial medical research, an ideal breakfast involves the digestion of bran, calcium and jazz. Spark the ignition and navigate the plotlines that connect the practitioners of bebop, fusion, swing and more. Discover the red thread that weaves the past and present together like the sutures of a small bowel resection.Bowels aside, Leo’s passion as a songwriter/musician is to broadcast soundwaves that stimulate the synapses. Begin your Jammin’ Tuesday mornings with a good dose of groove and a cup of psyllium husks.To contact, please email jammintuesday@eastsidefm.org

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Tracklist

  1. 01

    Sun Ra

    Fate in a Pleasant Mood

  2. 2:02:29

    Sun Ra

    Urnack / Music from the World Tomorrow

  3. 2:02:53

    Philip Cohran & the Artistic Heritage Ensemble

    Frankiphone Blues

  4. 2:03:19

    Booker T. & The MG's

    Behave Yourself

  5. 2:03:39

    The Pharaohs

    Freedom Road

  6. 2:03:59

    Billy Stewart

    Teach Me Tonight

  7. 2:04:10

    Ramsey Lewis

    Up Tight

  8. 2:04:23

    Ramsey Lewis Trio

    Uhuru

  9. 2:04:43

    Ramsey Lewis Trio

    You Don't Know Me (Live at Basin Street West / 1967)

  10. 2:05:05

    The Salty Peppers

    Time Oh Time

  11. 2:05:29

    The Pharaohs

    People Make the World Go Round

  12. 2:05:44

    Earth, Wind & Fire

    Energy

  13. 2:05:56

    Earth, Wind & Fire

    Keep Your Head to the Sky

  14. 2:06:29

    Earth, Wind & Fire

    Drum Song

  15. 2:06:40

    Ramsey Lewis

    Hot Dawgit / Sun Goddess

  16. 2:06:55

    The Emotions

    Ain't No Sunshine

  17. 2:07:05

    The Emotions

    We Go Through Changes / I Don't Wanna Lose Your Love

  18. 2:07:29

    The Beatles

    Got to Get You Into My Life

  19. 2:07:49

    Earth, Wind & Fire

    Got to Get You Into My Life

  20. 2:08:11

    Urban Knights

    Hearts of Longing

  21. 2:08:28

    Paula Atherton

    Between You & Me

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