Arts - Wednesday
The Art of Reflection with Debonair


Aired on Wednesday 29th July 2026, 10:30AM
What if the seasons of nature could teach us something about the seasons of our own lives? In this edition of The Art of Living, Debonair reflects on the conversations, ideas and inspirations explored throughout the series so far, weaving together music, creativity, psychology, community and the gentle wisdom of the natural world. This episode explores how growth, connection, letting go and renewal each have their place in a life well lived. Debonair invites listeners to take a moment to slow down, reflect, acknowledge, dance, celebrate and embrace the season you're in right now. Discover that the art of living isn't about perfection—it's about presence. If this episode sparks questions or thoughts Debonair would love to hear from you. Email her directly on debonair@eastsidefm.org BONUS SHOW NOTES: https://padlet.com/DebonairEastside/Reflection
Tracklist
- 01Single
Tala Afrobeat
Djembe Dreams
- 7:00The Arc of Tension
Oliver Koletski
A Tribe Called Kotozki
- 14:38Kanana
Bumpy
River Skies
- 18:17Ritmo Del Future
Una Mas Trio, Bajk
Clear as Water, featuring Bajk
- 36:16Acoustic Coffeehouse by Putumayo
Putumayo, Kutcha Edwards
I know Where I’m going
- 38:59The Dance
Fleetwoood Mac
Landslide – Live at Warner Brothers in Burbank CA 23/5/1997
- 42:42Between Last Night and Us
The Audreys
You and Steve McQueen
- 54:22Angine de Poitine Vol.1
Angine de Poitine
Sherpa
- 1:00:09Square One
Lack Of Afro
Browsing YouTube
- 1:02:44Rawville
The Bamboos
I Don’t Wanna Stop
- 1:05:57All About Jazz
Kojato
Everywhere You Go Now, Kuti
- 1:11:43Susuma
Jemba Groove
Basssa Bassa (18/3/22)
- 1:25:00Sesame Street Vol. 3
The Pointer Sisters
Pinball Number Count 1/1/2003
- 1:28:00Wild and Peaceful
Kool & The Gang
Life is What You Make it 1/9/1973




